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Thursday 12 December 2024
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cognition

Cocoa and chocolate are not just treats – they are good for your cognition

L'AQUILA, Italy – A balanced diet is chocolate in both hands - a phrase commonly used to justify ones chocolate snacking behavior. A phrase now shown to actually harbor some truth, as the cocoa bean is a rich source of flavanols: a class of natural compounds that has neuroprotective effects.

SCIENCE – Expert reaction to cocoa and cognition

Researchers have published their findings in the journal Nature Neuroscience that diets high in flavanols, such as those found in cocoa, have beneficial effects...

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