Wednesday 15 May 2024
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CAFFEINE

How a cup of coffee before the gym can improve your workout

Whether you are an exercise enthusiast or go to the gym a couple times a month, research suggests that drinking a cup of joe...

Caffeine has little to no benefit after 3 nights of sleep restriction

DARIEN, IL, U.S. - A new study found that after restricting sleep to 5 hours per night, caffeine use no longer improved alertness or...

The weird thing that makes caffeine pointless

To the devastation of practically every living, breathing adult, researchers at the American Academy of Sleep Medicine have revealed coffee isn't the end-all, be-all...

Drinking coffee before exercising linked to more productive workout sessions

Drinking coffee in the early morning is a ritual for most people. Many individuals need that caffeine boost to start their day, while others...

New Zealand study finds coffee as cure for tired eyes

A team of scientists from four countries found the first scientific evidence that rapid eye movements slow down when the body is fatigued. “These...

Five-minute health tip: Coffee before exercise

There’s a reason why coffee is used as a stimulant ingredient in many performance supplements. Coffee influences nearly every system of the body, particularly...

Quotes about coffee: “American coffee can be a pale solution…”

"American coffee can be a pale solution served at a temperature of 100 degrees..."

Does drinking coffee make you a drug addict?

As the semester continues on full steam ahead and stress brews over finals, many Bobcats turn to their drug of choice, coffee, to keep...

See how much caffeine is in coffee and other drinks from your favorite chains

by Erin Brodwin and Samantha Lee* If you're like us, the day doesn't begin until you've had your coffee. If we're feeling picky, we prefer...

A Harvard nutritionist gives you permission to drink 5 cups of coffee a day

By Melissa Dahl * Those of us who drink a lot of coffee sometimes feel a little misunderstood — a little judged, even — by...

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