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Saturday 14 December 2024
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moderate consumption

Chocolate

Eating moderate amounts of chocolate lowers risk of irregular heartbeat

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MILAN – Eating moderate amounts of chocolate was associated with a reduced risk for atrial fibrillation, according to a Danish study published in Heart. “There has been extensive research showing that moderate consumption of chocolate, particularly dark chocolate, improves markers of cardiovascular health and is associated with a lower rate ...
Health

Coffee in moderation has more health benefits than bad effects

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In a good news for all you coffee lovers out there, researchers at Ulster University in the UK have suggested drinking coffee in moderate...

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